Turn an Unhealthy Relationship Into a Healthy Relationship – 3 Easy Tips

How to Turn an Unhealthy Relationship Into a Healthy RelationshipFalling in love feels like soaring with eagles, but an unhealthy relationship can bring you crashing to the ground. We’ve all been there a time or two. In the beginning, you love each other so much that the whole world glimmers and glows. But this perfection soon gives way to ups and downs, even in a healthy relationship.Sadly, many couples break up as that romantic high wears off, leaving them with the reality of real love. They let normal relationship issues tear them apart rather than bring them closer together. Obviously, a healthy relationship can’t develop without two people determined to stay together.There’s no way around the truth: Relationships require work. No two people are alike, and sometimes differences create painful misunderstandings. Moreover, people make mistakes. No matter how good the intentions, both partners in a relationship will mess up from time to time. If you want to turn an unhealthy relationship into a healthy relationship, prepare to face these realities.The tips below will show you how to rekindle love and turn a bad relationship around; but you don’t have to wait until after a break up. Start early. As soon as relationship issues pop up, tackle them head on. The trick is to fix a broken relationship, before it breaks you.How to Turn an Unhealthy Relationship Into a Healthy Relationship1. Stop rehashing the past. It’s important to discuss the issues in your relationship, but that doesn’t mean bringing up the past in every argument. In order to grow as a couple, especially after a break up or communication break down, you must forgive each other. Of course, forgiveness doesn’t come easily; but you must decide, once and for all, whether to let the past go or let the relationship go.If you spent any time broken up with your love, you know how hard it is to be apart. So, prepare to move forward. That means, no more trying to make your partner feel guilty about past mistakes. Don’t bring up the past when having a disagreement about the present, and don’t use the past to justify your current feelings or behaviors. There’s no way to turn an unhealthy relationship into a healthy relationship while holding on to old resentments. The festering anger and constant rehashing the past will lead to bitterness, bad arguments, and a dismal future. Don’t let the past ruin your future. You can create new, better memories together; but only if both partners willingly forgive the past.2. Deal with the real relationship issues. Forgiving the past does not mean ignoring relationship issues. Unhealthy relationships often come from inattention to underlying problems. In the past, you may have argued over everything without really fixing anything. Or you may have dealt with the symptoms of relationship issues rather than digging up the root cause.For example, if everything blew up after one of you was unfaithful, the focus may land squarely on that single act of betrayal. Cheating is horrible and inexcusable, but there is almost always a problem beneath the surface. Were you feeling vengeful, unfulfilled, or insecure? Did your partner feel ignored, unloved, or neglected? Had your relationship become too mundane or boring? Did you miscommunicate your desires? Is your partner not ready for total commitment? Sometimes it is difficult for couples to discover all the underlying issues, so don’t hesitate to bring in a neutral third party. That might mean going to couples counseling or using online relationship repair sources.Once you understand the root cause, you can clearly see if it is fixable. If so, develop a solid plan to prevent break up and breakdown of your love. Make sure you both agree on this solution, since it takes two committed partners to turn an unhealthy relationship into a healthy one.3. Give your all. Don’t hold back.Some couples feel insecure when rekindling love after break up or breakdown. It’s tempting to hold back, just in case things go wrong again. But this approach sets you up for failure. Try to find comfort in the fact that your partner chose to work things out with you, even though it might be easier to give up on the unhealthy relationship.Many couples just break up rather than fix a broken relationship. Instead you’re working to build a healthy relationship. That makes your love special. Use this knowledge to bolster feelings of security, so you can give your all in the relationship.Don’t hold back out of fear or distrust. Don’t put your love on probation while you wait for something else to go wrong. Set your mind on healing the relationship rift, loving each other more completely, and creating happy memories together. You wouldn’t take time to read about how to turn an unhealthy relationship into a healthy relationship if you didn’t love your mate enough to try.When relationship issues arise (and they will), remember that it takes more work to stay in love than to fall in love. Also, remember that it is worth it. True love lasts because two people refuse to give up on a love that’s worth fighting for. Best wishes and a happier relationship to you!

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9 Reasons Why the NHL Playoffs Are Better Than Any Other Sport

If you’re not watching the 2011 NHL Playoffs you are missing out on the best postseason of any sport, college or professional. Now I’m a little biased as hockey is my favorite sport but I’m a big fan of all major sports. I watch the playoffs from all of them and I don’t think its close! You don’t get the same level of excitement from the NBA, MLB or the NFL! Maybe the NCAA Basketball Tournament is close!There’s been a 4 goal comeback, series comebacks, 13 overtime games (8 nights in a row with an overtime game), 8 Shutouts, 1 sweep, more hitting (brutal hits) resulting in suspensions, highlight goals, highlight saves and now we have 4 game sevens!!Parody! Throw out the regular season records! Wipe the slate clean! Everyone’s even. Home ice advantage? What home ice advantage! It doesn’t matter if its #1 vs #8 or #4 vs #5. Any team can beat any other team at any time.**Except the New York Rangers, apparently!Intensity! The Intensity and competition in the playoffs goes up tenfold! I’m not even sure that describes it accurately enough. If you took the entire 82 game regular season and packed it into one game, you might get the intensity of the playoffs. Maybe! Players are giving 110% every second they are on the ice. There’s no time to rest or take it easy for a shift, even when your team is up by 4 goals!Rivalries! Rivalries escalate and are born in the playoffs! There’s nothing like at least 4 straight games with an opponent to get a rivalry going! The Vancouver/Chicago rivalry was pretty nonexistent until three years ago when the Blackhawks knocked the Canucks out of the playoffs two years in a row. Vancouver squeaked by the Blackhawks last night with a Game Seven Overtime victory. In the Eastern Conference you have a rivalry that’s been going on since 1924! It’s definitely still alive and well and another chapter will be decided with Game Seven tonight!Physical Play! There’s more physical play in the playoffs because every player knows they have to give more to win in the postseason! This is why you see guys who aren’t usually very physical throwing hits and being physical. Unfortunately, there’s more headhunting and a lack of respect in a lot of the physical play. The concept of physical play is to hit a player as hard as you can so the next time they get the puck, they panic a little bit and make a bad play. It’s not to injure a player and take him out of the game.Playing Injured! Guys play injured no matter how injured they are. They put their team before their own well-being! Trainers do whatever they can to get players back on the ice. Cortisone shots, potassium, Sudafed, ibuprofen, heat packs, cold packs and whatever else can get you back on the ice within the rules!Sudden-Death Overtime! Nothing beats sudden death overtime! There’s nothing like it in any other sport! “But the NFL has sudden death overtime!” Really? It’s not even close to the same thing! Drop the puck and play hockey! Shoot the puck and shoot it often because anything can happen in overtime!Unsung Heroes! With teams game-planning against their opponents best players, it makes it more difficult for the star players to play a big role in a given series. This allows the somewhat unknown role players to emerge! Who heard of Ben Smith before he scored a game-winning goal in Game 6 against Vancouver in his 13th game in the NHL? Role players become X-factors in the playoffs and can be a big part in determining who wins a series.Goaltending! This might be the biggest and most important position in deciding who wins a series and ultimately, the Stanley Cup! A goaltender can get in a zone and lead a team all the way to the Cup! We see it every year and some goalies come out of nowhere to give their teams a chance to win every night! Look at Antti Niemi and Jaroslav Halak last year, Cam Ward and Dwayne Roloson* in ’06 and Patrick Roy in 1986 just to name a few!*Roloson and Fernandez were a big part of the run by the Minnesota Wild in ’03. Had to get my Wild in there even if they might not belong in a current playoff column since they’ve missed the playoffs for three years in a row now! GO WILD! The Brown Fox will get it done!The Stanley Cup! All of this so they can Raise Stanley! Lord Stanley’s Cup!The Cup! The Holy Grail! It’s the ultimate goal and the Greatest Trophy in Sports! You never hear about the trophy for the NBA, NFL or Major League Baseball because they all want the ring. I don’t think they care about the trophy because their trophies are all pretty lame! You can’t drink from them and why would you want a day with those trophies! The NHL even calls their playoffs the “Stanley Cup” playoffs and the “Stanley Cup” Finals! It’s a multipurpose trophy! You can drink out of it, eat out of it, bathe babies in it, use it as a paper weight, a food tray, for storage, rescue cats with it, it makes a great wingman, the possibilities are endless! Stanley has partied more than anyone I know. No wonder everybody wants to hang out with Stan!Do you agree that the NHL has the best postseason? What’s been your favorite part so far?Come Check us out!

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